What does INSCYD measure?
The test is completed remotely, running or cycling, indoors or outdoors. From your performance data, INSCYD models your full metabolic profile.
You’ll see your VO2 max, lactate production and combustion rates, VLa max, fat and carbohydrate combustion and anaerobic threshold, plus custom training zones.
What to expect
- 01
Call us
We confirm the test fits your goals and explain the protocol.
- 02
Test
Complete the protocol running or cycling, wherever you train.
- 03
Review
Review results with our exercise physiology team.
What your results include
✓VO2 max
✓VLa max (maximum lactate production)
✓Fat and carbohydrate combustion rates
✓Anaerobic threshold
✓Custom training zones
Who it's for
✓Endurance athletes and coaches
✓Anyone balancing speed and endurance training
Common questions
Call 801-988-9456 with INSCYD Testing in mind and we’ll walk you through the protocol.
